how long do labrador puppies sleep

How Long Do Labrador Puppies Sleep: Know Their Sleeping Habits

Labrador puppies are full of energy and life. Everyone knows that puppies are adorable, but many people don’t realize that they require a lot of care. That said, do you know how long do Labrador puppies sleep?

If you’re a new Labrador puppy owner, you might wonder how much sleep your furry friend needs. After all, those big brown eyes can be pretty irresistible when they droop with fatigue. While it’s normal to want to let your pup snooze as much as possible, it’s essential to understand that puppies require a different amount of sleep than adult dogs.

Let’s explore how much sleep Labrador puppies need and why.

Importance of Sleep in Labrador Puppies

If you’ve ever owned a puppy, you know that they have boundless energy and seem to be constantly on the go. But you may not know that running around takes a lot of energy and can tire them out quickly. That’s why puppies need to get plenty of sleep.

🧠Growth and Development

One of the main reasons puppies need so much sleep is that they’re growing and developing at an alarming rate. For example, did you know that a 3-month-old puppy has the same physical development as a human 3-year-old? That’s a lot of growth in a short amount of time! 

All that growth requires a lot of energy, so puppies need to sleep up to 18 hours daily. During deep sleep, their bodies can rest and repair muscles, bones, and tissue. It is crucial for proper growth and development. 

🧠Brain Development

In addition to physical growth, puppies’ brains are also growing and developing at a rapid pace. Sleep allows puppies’ brains to process all the new information they’ve learned during the day. It also helps them consolidate memories so they can easily recall what they’ve learned when they need it. 

Puppies who don’t get enough sleep can struggle with learning new things and may have trouble remembering what they’ve already learned. It can make training more difficult for both you and your pup.

🧠Boost Immune System

Sleep is also vital for puppies’ immune systems. When a puppy sleeps, their bodies produce hormones that help the immune system fight off infection and disease. Without enough sleep, puppies are more likely to get sick and may struggle with chronic illnesses later in life.

It can also affect their metabolism, which can lead to weight gain. And not getting enough shut-eye can impact their mood, making them irritable and less likely to want to play or interact with people. 

While puppies sleep, their immune systems produce infection-fighting antibodies. They also produce protective cytokines. It reduces inflammation in the body, which can help reduce pain and pain-related disorders. It also allows dogs to regenerate their bodies. Lack of sleep decreases the immune system’s effectiveness, making it harder for dogs to stay healthy.

How Long Do Labrador Puppies Sleep?

Getting your Labrador puppy the sleep he needs is vital for your dog’s health and well-being. You must ensure he gets the rest he needs to grow and develop properly.

Labrador puppies typically sleep anywhere from 18 to 20 hours per day. It may seem like a lot, but keep in mind that they’re growing exponentially and need all the rest they can get! As they get older and their sleeping patterns mature, they will gradually start sleeping less. Adult Labradors usually sleep around 12 to 14 hours per day.

Unlike humans, dogs experience a very different sleep cycle. While humans go through 4 or 5 sleep cycles, dogs go through at least 20. It is essential to puppies because they need plenty of rest, and it allows their brains to process new information.

Puppies spend more time in the REM stage than adults, which is when most dreams occur. It is because they are still learning new things daily.

Puppies are also more active during their sleep than adults. They tend to circle in a circle before finally falling asleep. They can go from full-on play mode to deep sleep in seconds.

What Time Should Your Labrador Puppies Sleep?

Getting a puppy to sleep through the night requires patience and the right kind of training. While most puppies will sleep through the night by the time they are four months old, some will need a few weeks to adjust.

One of the easiest ways to ensure your puppy gets the sleep it needs is to establish a regular bedtime. A dog bedtime routine may not necessarily alter the length of your pup’s slumber, but it will ensure it gets the best sleep possible.

Puppies usually need two naps and a good night’s sleep during the day. The best time for your puppy to sleep will depend on its energy levels and schedule. If possible, it’s best to let them nap after they’ve had some time to play and burn off some energy. This way, they’ll be more likely to fall asleep quickly and stay asleep longer. 

Normal Sleeping Habits in Labrador Puppies

Whether you have recently adopted a Labrador or have had one for years, you may wonder what the normal sleeping habits are for this breed of dog.

Movement and Twitching

It’s also rather typical for dogs to wiggle or make sounds while sleeping. Seeing your Lab acting like this signifies he has achieved REM sleep and is taking a restful, in-depth nap.

You could hear the odd barks, groans, or tail wags in addition to the leg cramps. Your dog is most likely playing out its fantasies while it sleeps. It’s fascinating to see!

And when you see that your Lab has started its REM cycle, all you need to do is observe. It is not advised to disturb him in any other way, such as by petting him, since this period of slumber is crucial for his health.

A sleeping Lab should generally not be disturbed. However, there are a few situations when you should step in:

As an example, suppose your Lab is having a seizure. A few other breeds, including Labradors, are especially prone to seizures. Though they seldom do it while you’re asleep, it does happen sometimes.

Instead of the infrequent twitches typical of a dreaming dog, Labrador puppies having a seizure would move violently. He could urinate or have feces on himself, and his limbs will be stiff and inflexible. He’ll be far more difficult to wake up than a dreaming dog.

If you believe your Labrador is experiencing a seizure while sleeping, try saying his name aloud or making a loud noise to rouse him up. Sit close to him to ensure he doesn’t fall or hurt himself if he doesn’t appear to get it together.

Reassure him quietly when the seizure is over since he’ll be confused. Finally, while it should go without saying, contact your veterinarian.

Digging and Circling

Labradors can also display behaviors like digging and circling before falling asleep. It is nothing to be concerned about since this indicates that the puppy is simply trying to make himself comfortable.

However, if your dog starts to circle a lot, you should worry since your dog may be in discomfort or experiencing arthritis.

It is particularly true if your dog consistently appears to have difficulties settling in and feeling at ease. Visit your veterinarian if you think you may have arthritis or another problem.

Labrador Puppies Sleeping Too Much: When to Get Concerned

If you’re thinking about getting a Lab puppy, there’s one thing you should know: they sleep a lot. It’s not uncommon for a Lab pup to spend up to 18 hours per day sleeping! While this may sound like a dream come true for exhausted pet owners, ensuring your puppy isn’t sleeping too much is essential. Here’s what you need to know.


It may have been sleeping more than normal because it’s boring. As pups, Labradors may be pretty energetic. They may get bored if their surroundings don’t provide stimulating activities.

Adult Labradors need a lot of physical activity. It is often advised that they exercise for an hour each day. However, since their joints haven’t completely matured yet, the amount of exercise you give your Lab puppy will be far less.

Rather, you may educate it to act how you would like it to when it is older to get it moving while it is still young. Spending time training it while it is young is crucial since it will be simpler to adjust its behaviors, and you can prevent behavioral problems as it ages.

➡vHot Weather

The temperature being hotter might be the culprit. It is more probable if it becomes wearier around noon when it’s hot outdoors and if it can get warm indoors.

Ensuring it has access to plenty of shade, water, and a cool environment would benefit this situation. Additionally, it would be beneficial to avoid exercising it in the sun while it is high in the sky and to do it in the morning or at night when the temperature is lower.

Excessive Exercise

It’s possible that the extensive activity your Lab puppy has had has worn it out. When awake, Labrador pups often exhibit high activity levels before quickly falling asleep.

Nevertheless, there is a prescribed quantity that you must exercise, depending on the puppy’s age. The Kennel Club recommends giving your Labrador puppy 5 minutes of exercise twice daily for every month of age as a general guideline. So it would be advised to restrict its activity to 15 minutes twice a day if it were three months old.

Medical Conditioner

If the puppy is still young and doesn’t display any other symptoms, it probably just needs more sleep than average. However, excessive sleeping may indicate an underlying medical condition like hypothyroidism or diabetes. It would be necessary to get your Labrador checked out by a veterinarian if it continues to sleep for long periods.

Diet Problems

If your Lab puppy is eating too much or not enough, it can cause it to sleep longer than usual. If your pup eats a lot at once, the food might tire him as his body processes the nutrients.

On the other hand, if your Lab pup isn’t getting enough nutrition, it may be tired and need more sleep to compensate for the lack of energy. Be sure to feed your Labrador pup a healthy and balanced diet. Make sure your Lab pup is getting food rich in fiber, protein, and carbohydrates for energy and a healthy lifestyle.

Tips for Helping a Lab Puppy Get Enough Sleep

Getting your dog to sleep is not easy, but there are some tips you can use to help it get a good night’s rest. Here are a few tips for encouraging a Lab puppy to get the rest it needs:

💤Give It Enough Exercise

Providing your dog with enough exercise will help him get a good night’s sleep. It is crucial because sleep helps your dog’s brain function and develop. It also helps your dog maintain a healthy immune system. Moreover, it reduces anxiety.

When puppies expend a lot of energy during the day, they are more likely to sleep soundly at night. That’s because they have used up all their energy and need to rest to recharge. If puppies don’t get enough exercise, they may be restless and unable to sleep, leading to behavioral problems.

The best way to ensure your puppy gets enough exercise is to take them for a walk or run twice a day. If you live in an area with a lot of green space, you can also take them to the park for some playtime. Just ensure you supervise them at all times, as they can be prone to getting into trouble!

💤Prepare a Comfortable Bedding

Choosing comfortable bedding for a Lab puppy can be a bit tricky. The dog spends half his day sleeping, so you want to ensure he has a good bed that supports his joints. It’s also important to consider his instincts.

Some dogs prefer cold, hard floors, while others like soft blankets. You can also invest in a memory foam bed to provide your pup optimal comfort while sleeping.

Labrador puppies usually sleep a lot. Therefore, having a comfortable bedding setup is key in helping them get the rest they need. Make sure their bedding is not too soft and fluffy, as this could make it difficult for them to get up and move around.

Puppies can also be prone to chewing. You must watch for this behavior and remove the chewed bedding when necessary. It is essential to remove any ingested bedding as it can cause problems in the digestive tract.

💤Establish a bedtime routine

Getting a Lab puppy into a good sleep routine will go a long way toward ensuring a healthy pup. A good night’s sleep can help your puppy and you get the most out of your day.

You can do several things to help get your puppy sleeping at night. First, you should take your puppy to the toilet before bedtime. Then, give your pup his or her favorite toy before bedtime. It will keep them entertained and prevent them from waking up at night.

Another thing to do is set up a white noise machine to block out noises that might wake your puppy. You can also give your pup some edible chews. These are great for teething pups and will also help keep them entertained.

In addition to providing your puppy with good sleep, you should also ensure that you provide him with a safe and comfortable place to rest during the day. It can include a dog bed or a playpen.

You might also want to play games with your pup during the day. These include games that require cognitive skills, such as puzzle toys. You should also make sure that your pooch gets enough exercise.

It would be best to put your Labrador pup to bed simultaneously every night. However, this will take some getting used to. It would be best if you don’t give your pup a free ride on your bed. You don’t want to disrupt his or her pecking order.

💤Don’t let your puppy drink or eat before bedtime.

If you’re trying to get your Labrador puppy on a good sleep schedule, it’s important not to let him or her drink or eat before bedtime. Eating or drinking close to bedtime can cause stomach upset in some dogs and prevent them from falling asleep.

In addition, don’t give your pup any treats close to bedtime. Treats should be given during the day when your puppy is awake and active.

The easiest way to keep your puppy from drinking or eating before bedtime is to put their food and water bowls away in a cupboard or another room before you go to bed. That way, even if they wake up at night, they won’t be able to access their food and water and will go back to sleep quickly. 

If you’re worried about your puppy getting thirsty at night, you can always leave a small bowl of water out for them. Just ensure it’s in a spot where they can’t knock it over and make a mess!

Frequently Asked Questions

Where do Labrador puppies like to sleep?

Many Labrador puppies prefer soft, cozy beds. A memory foam bed is ideal for Labradors as it provides support and comfort. Some pups may also like sleeping on cold, hard surfaces or blankets.

Should I let my Labrador puppy sleep with me?

It’s best not to let your Labrador puppy sleep with you. It could lead to behavioral issues, as they may think they’re in charge of the household. It’s better to have your pup sleep in its bed or playpen.

Do Labrador puppies need darkness to sleep?

Labrador puppies don’t need complete darkness to sleep, but they should be able to rest in a relatively dark environment. You can set up a night light if you feel it’s necessary.

Final Words

Labrador puppies require plenty of rest and sleep to ensure a healthy life. They need to sleep at least 18 to 20 hours a day, and how long they sleep depends on their age. Getting a Labrador puppy to sleep through the night can take time and patience.

Establish a bedtime routine, provide a comfortable place for your pup to sleep, and don’t let them drink or eat close to bedtime. With consistent effort, you should be able to get your Lab puppy into healthy sleeping patterns!

About Tom Thorpe

Tom Thorpe has overtime interacted with different species of dogs mostly through breeding and training; according to him, man’s best friend is yet to find solace in the company of man, as they are continuously mistreated. He, therefore, runs a rescue center that provides shelter to stray dogs, and has been advocating for the rights of animals; the Golden Retriever dogs are among his favorites, the reason he came up with the extensive excerpts to help educate the society on the right treatment and care of the respective breed. Tom spends most of his time running his dog shelter; he is a husband and proud father of two boys and loves to go fishing during his free time.

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